What is Hypnosis?

What is Hypnosis?

Hypnosis is a state of deep physical and mental relaxation that helps you bypass the conscious mind to access your subconscious mind. Healing occurs as you access and release the subconscious beliefs that are still stuck in their early, childlike state. You may even know the subconscious beliefs but have been unable to release them through regular talk therapy. If they are strongly held beliefs, they need to be released from the subconscious level, not the conscious.

Therapeutic hypnosis is not what Hollywood or hypnosis stage shows make it out to be. Rather, you are wide-awake, alert, conscious, clear and talking throughout the entire session. You are never out of control, rather you are often more clear than usual, and at all times you know what you’re saying and thinking. You are simply in a relaxed state.

Clients often ask, “what if I can’t be hypnotized?” Deep trance is not required for this work, and in fact, I have worked with clients while taking a walk and changes have occurred. Everyone goes in and out of hypnotic trance daily, as when you’re driving and don’t know how you got to an exit, or when you lose yourself reading a good book or on the computer. You also go through these same levels of relaxation as you fall asleep and wake up, so it’s a very normal and daily occurrence.

This hypnotherapy is unique in that it is highly effective in enabling you to instantly transform outdated and limiting beliefs. As soon as a belief is updated, your life changes to reflect desired healthy behavior.

Hypnosis and Past Lives
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Past Life Explanation
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